Saturday & Sunday - CLOSED
Contact us for Help
Newport Beach, CA 92660
For over thirty years, I’ve been working with the Southern California community, helping individuals & families understand and respond to challenges with stress, anxiety, trauma, depression, and eating disorders.
The decision to begin therapy can be challenging, or even feel paralyzing. Often making the first appointment may follow the unsuccessful attempts to manage difficult life circumstances, alone. Time will pass whether we act or not. In one, three or five years you and I will be one, three or five years older. If you weren’t too stuck in your fears or anxiety to dream, what would you ask for? What can be done in that amount of time? Are you ready to find out?
Schedule your session now!
Are you feeling overwhelmed? Annoyed? Hopeless? Perhaps even apathetic about the current stressors in your work or personal life? Finding strategies that can you help you learn to manage pressures at work, at home, or even on the drive in can significantly improve your physical and mental well being.
We are here to help.
It’s not easy to start therapy. It’s even harder to stay with it when thoughts and feelings get difficult and scary. We’ll be here–listening, supporting, & guiding you–as you take back control and confidence in yourself & your life.
Find your center.
Eating disorders are often symptoms of trauma or chronic stressors in our past or present situations. We can help you understand and respond to challenges with your sense of body, mind, and self.
If you weren’t too stuck in your fears or anxiety to dream, what would you ask for? What can be done in that amount of time? Are you ready to find out?
Therapy is about growing and taking the next step. It’s a place where you can let down your guard and talk about your dreams, hopes and wants without judgment yet get honest straightforward feedback in a safe environment.
Ultimately, life is wonderful and problematic at the same time. Don’t allow the struggles to linger and use the wonderful part as a platform on which to build. Therapy isn’t only for problems. It’s a place to improve a life that you’re already happy with.
“Healing is not a destination but a journey each step forward is progress, and each challenge is an opportunity to grow.”
Reach out to us for personalized mental health support tailored to your unique needs.
Mental health is a vital aspect of our overall well-being, yet misconceptions about mental health treatment persist. This post aims to debunk common myths that prevent individuals from seeking the help they need.
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