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From Counseling to Therapy, We Support Every Step of Your Journey

Eating Disorders

Anxiety Disorders & Stress

Trauma | PTSD | EMDR

Depression

counseling marriage

Individual Therapy

  • Are you having a difficult time handling the struggles in your life?
  • Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen?
  • Do you think you could benefit the most from individualized attention?
  • Are you hesitant to talk to others about your problems?
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If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.

If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.

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Family Counseling

Our family affects who we are and who we become, both for the better and for worse. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us.

Anyone seeking healthier, closer family relationships can benefit from family therapy.

Family therapy is necessary to address family issues and heal a family’s wounds. If any of the above scenarios resonates with your family, consider seeking family therapy. Family therapy can be beneficial on many different levels.

Some positive family therapy outcomes are:

  • Strategies to develop and maintain boundaries
  • Fostered sense of cohesion and communication among family members
  • Promotes problem solving through understanding of family patterns and dynamics
  • Builds empathy and understanding.
  • Reduces family conflict

Studies show that family therapy is particularly important for families with members who struggle with substance abuse, eating disorders and other behavioral issues. When the whole family grows, each member is better off.

If you’re interested in learning about how we can help pull your family back together, contact us today for a consultation.

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Group Counseling

This is a weekly SUPPORT GROUP for individuals with EATING DISORDERS. The group is composed of individuals in their late teens and older and has been in existence since 1986. Participants enjoy this interactive group where they can both ask and answer questions, as well as bring topics to the group that are of interest to them and above all it is a place that they can feel safe. This group is free and ANAD affiliated . On the 2nd and 4th Tuesday of each month there are Friends and Families meetings from 6:30 to 7:30pm also.

Personalized Sessions

Safe & Confidential Environment

Effective Techniques

Start Your Healing Journey Today!