Make an Appointment
Home / Appointment
Register for an appointment
It only takes a few minutes to book a visit online.
- Frequently Asked Question
Supporting Your Mental Wellness Journey
What types of therapy do you offer?
We offer a range of therapies, including cognitive behavioral therapy (CBT), individual counseling, and group sessions tailored to meet specific needs.
Do you provide online counseling sessions?
Yes, we provide virtual therapy sessions for clients who prefer to receive support from the comfort of their home.
How do I know which therapist is right for me?
Our intake team will work with you to understand your needs and match you with a therapist who best fits your goals and preferences.
Can I change my therapist if needed?
Absolutely. If you feel that another therapist might be a better fit, we’re here to help facilitate a change for your comfort and progress.
What is the duration of each session?
Typically, sessions last around 50 minutes, but your therapist can adjust the length based on your needs.
Are your services confidential?
Yes, we adhere to strict confidentiality policies to ensure your privacy and create a safe environment for open discussions.
Do you offer crisis support?
While we primarily focus on scheduled appointments, we can connect you with emergency mental health resources for immediate assistance.
How many sessions will I need?
The number of sessions varies per individual. Your therapist will discuss your personalized plan during the initial sessions.
What should I expect in my first session?
In your first session, your therapist will ask questions to understand your background, goals, and any immediate concerns to set a supportive plan moving forward.
Do you accept insurance for therapy sessions?
Yes, we work with various insurance providers. Please contact us to verify if your provider is within our network.